I have been really interested in self-esteem for a few months, and I believe that all of the feelings work that I do helps to solidify my clients opinions and beliefs about themselves. However, I just watched the following video and was really excited to pass it along to you, because it just tackles the issue head on. Is it the end all or be all of self-esteem? Probably not, but its a good place to begin, and maybe while you’re tapping along, you’ll discover some source feelings, beliefs, and memories to spend some extra time on.
Has EFT and tapping helped your self-esteem? I look forward to hearing your feedback! Be well!
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4 Responses to “Improve Your Self-Esteem with EFT!”
Glad you enjoyed it Debbie! I also just purchased a brain sync audio that uses binaural beats and subliminal messages for self-esteem. I feel that true success in life depends on above average self-esteem. Be well Debbie!
Rod, I really appreciated the link! I am a huge proponent of self compassion as well, as I have spent a lot of time with my inner child! I had never thought of self-esteem in that way before though, it really makes sense! Be well Rod! Nathan recently posted..Clear Your Phobias in under 10 Minutes with EFT!
Nathan,
Thanks so much for sharing this video. I so enjoy tapping with new practitioners. Great tapping for self esteem.
One Love,
Debbie
Debbie Lattuga recently posted..3 Big Muscle Building Myths Revealed
Glad you enjoyed it Debbie! I also just purchased a brain sync audio that uses binaural beats and subliminal messages for self-esteem. I feel that true success in life depends on above average self-esteem. Be well Debbie!
Hi Nathan, I’m coming cross a lot of research that shows some negative effects of focusing on self esteem and instead that it is better to focus on self compassion aka self kindness. Check out this article as a good starting point http://positivepsychologynews.com/news/steve-safigan/2010101513878
Rod Sherwin recently posted..Overcome the need to find the right words when tapping
Rod, I really appreciated the link! I am a huge proponent of self compassion as well, as I have spent a lot of time with my inner child! I had never thought of self-esteem in that way before though, it really makes sense! Be well Rod!
Nathan recently posted..Clear Your Phobias in under 10 Minutes with EFT!